Hi Dottie, glad you have found something that works for you. I am kind of the same way. If I am going to eat this way for life then I know that some added fruit will go a long way for me. I just kind of look to eat as natural as possible. I also know this time around that there will be certain transgressions from time to time, holidays, cookouts, etc...but instead of using them as a cheat, I just think of them as part of my plan and not as cheating.