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Old Sat, Feb-04-17, 10:49
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JEY100 JEY100 is online now
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Those dups are my fault! And the lack of formatting! Copying long articles with an iPad is a real pain. I could easily climb the stairs to my desktop but lazy me, instead I fiddle with multiple cuts and sections.
Sorry. [Fixed]

but another thing about the RD website...no dates on the articles. I assume this one is new but did they write the anti-LC one with or after this? or years ago after the Taubes/Westman article in the US magazine? That was Feb 2011 http://garytaubes.com/wp-content/up...re-Feb-2011.pdf

Here's a Sub-heading also skipped and now added back:

"Stick to This Diet If You Want to Reverse Diabetes Risk Factors—or Avoid Them Completely

Tens of thousands of Europeans are on the edge of developing diabetes. Only permanent lifestyle changes can make the difference. Which road will you take?
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