Good morning, Nancy and Nance. Congrats to both of you for such strenuous exercising. I have a bad knee, so my aerobic exercise is limited to walking. But I walk very briskly for about 3 miles a day. It's been much harder lately because it's so hot and humid here. But it's getting to the point where I am desperate to go wakling if I've missed a day, so I guess that's good.

I'd like to get some weight-bearing exercise in, too. It's just so boring! But I know I have to do it--so if you two could gently "force" me, it would be great.

My children are 14 and 7. The older child is Dominican, the younger is Mexican. They keep us hopping...but I have to admit, on occasion I've been mistaken for their GRANDMOTHER. Grr. So obviously I have to do more to keep in shape, LOL. Yes, I'm tiny, but preserved, like a lemon.

Anyway, I hope you two have a wonderful day.