Nance,
Hope others join us here.It would be nice to have a few others join us in our exercise and being accountable to others.
I have riden my stationary bike for 20 mintues both Friday and Saturday.I just started riding it again on Friday so I am doing really good so far.
Haven't ridden it yet today but I will
I have noticed that I seem lighter on my feet now that I am exercising again.I did some shopping at our Super Wal-Mart already today.It was nice to walk around the store and get some walking in also.We have a huge Super Wal-Mart.I was all over the store so I am sure I got a lot of walking in.I would love to get a pedometer.Do you have one?
Keep up the good work on riding your bike.
Nancy