Teena, I bet I have explored every avenue that exists (or almost ) for this subject. There is a website called normaleating.com that used to be no charge, but it is now a membership-only thing. There is a yahoo group based on the Seven Secrets of Slim People, but there hasn't been any activity on it in ages. I hope I'm not breaking any rules here by posting this stuff.

I believe that I am usually a healthy eater. I know I'm not active enough, and that's what I'm going to focus on for awhile-maybe forever! and we'll see where that gets me. Yes, I need to start a journal, and I think I'll try to do that within the next week.

I love that we are doing all this posting here!

Ann