Sat, Feb-06-10, 20:30
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Senior Member
Posts: 1,240
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Plan: UDS
Stats: 199/190/190
BF:12%/11%/6%
Progress: 100%
Location: Pflugerville, TX
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Quote:
Originally Posted by Satya13
I do believe the squats and deadlifts twice a week are having a good impact on the power of my kicks in martial arts practice. I got a nice compliment to that effect yesterday from my master. And, my butt is really sore today after doing all 3 activities yesterday!
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Nice!
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