Sat, Jul-12-14, 03:36
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by Jandy01
I have a question:
If you are eating out and there will be appetizers before the main meal how would you handle it? Let's say the appetizers are CM friendly would you start your 60 minutes from the time you eat the CM appetizer or from when you actually start eating the main meal that contains the high carb food?
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Clock starts with the first bite of food
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