Teri
First off that is so wonderful , the quiting smoking. I know right now how frustrating it can be with the weight gain.. I never ever eat sugar or eat potatos,rice or anything of that nature. BUT when I quit smoking 26 days ago my scale climbed up 7 pounds It broke my heart cause my eating habbit6s had not changed and I was gaining for the first time since October of 2003.

Im still strugling but determined to stay quit for me and my 4 wonderful children.
Im here if ya need to vent In trade some advice on how to cope with cravings,hehehe.. I wish you all the luck in your weightloss journey. Think of it this way, If you can quit smoking you can DEFF do this.

Angel




WOOPS, just noticed Im prolly too young.. But my heart felt thoughts still apply