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Old Sun, Jan-27-19, 00:12
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Plan: Atkins
Stats: 155/129/125 Female 63
Progress: 87%

How long after you had reached your goal did you start adding in a few foods/carbs for maintenance. I reached my goal but itís not stable yet. As soon as I have say 4 or 5 days at my goal Iíll THINK about maintenance phase.
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