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Old Mon, Jun-29-15, 04:45
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JEY100 JEY100 is online now
Posts: 13,433
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Shrimp or poached salmon. The shrimp is bought cooked, frozen, peeled...just let it defrost in fridge during the day. Or buy fresh cooked salmon... No cooking, no prep is the goal in the summer.

Make whatever salad base with whatever veggies you like, add avocado slices for richness, goat cheese (or other cheese), walnuts or pecans for crunch, and favorite dressing.
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