She talks about our diet which is " nutrient insufficiency" and I hit that conclusion this last year when delving into ADHD and hypothyroid issues. Our good food may not have enough because our soils are depleted of the minerals-- the producers are not replenishing those minerals and the produce grown on those depleted fields therefore don't have the levels they used to have 10- 20-50 years ago......a good reason to consider gardening and a few chickens for everyone. And the benefits of keto....How wonderful that keto allows us to use the amounts available without supplementing.

Her ADD/ADHD knowledge is limited; her railing that is is just a sugar high is NOT true for those with real ADD/ADHD. My son is a great example for me to study the effects of his foods of choice. My son also has low seratonin levels as well. When BOTH dopamine and seratonins are elevated to normal levels he is very different. These two work in balance, like ying and yang. ( Dr Daniel AMen is my resource.)