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  #46   ^
Old Mon, Jun-30-03, 19:14
Libbyfcr Libbyfcr is offline
Senior Member
Posts: 468
 
Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135 Female 5'7"
BF:
Progress: 91%
Default I agree

I agree.............. I do better if I keep my Reward Meal at the same time each day. For me it is dinner. I try to stick to that plan, unless I have a special occasion.

Packing a Low Carb lunch gets easier as you go. Be creative, try new things. Keeping a good varity in your diet is, in my opinion, a key to staying on a Low Carb plan AND enjoying it.

Best wishes,
Libby
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