Sat, Jan-19-02, 11:45
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Quote:
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I just looked at the cartons and cream has one carb per tsp. and the half and half has one carb per 2 tbsp!
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Is the cream whipping cream? Does it have anything suspicious in the list of ingredients like dextrose?
There is a great carb counter on the site under low-carb tools.
Atkins, in the new edition, limits cream to 3 oz. per day because it can be a big staller for some people. 'Ya never know! 
Karen |