Tue, Jan-01-13, 11:36
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Senior Member
Posts: 610
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Plan: One meal a day CAD style!
Stats: 235/212/140
BF:
Progress: 24%
Location: Washington State
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HAPPY NEW YEAR 2013! First post of the New Year
222lbs today. So far my all time low since Nov 1st. Stayed on plan last night, although it was a bit carb heavy but I didn't eat copious amounts:
B- 2 pc bacon 1 boiled egg, decaf coffee with cream and cinnamon
L- 3 meatballs, 1 baggie of shredded raw cabbage, large iced decaf americano with cream and cinnamon
RM-Large Cobb salad
1 piece of cheese pizza (frozen take home type, not terrible, plus I don't like to eat the crust)
1 C gingerbread ice cream
1 doughut
biotin, vitamins, water, ACV
MIW
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