You got me Patricia...I'm so sorry for lurking for so long.


Really didn't mean to give the silent treatment like this; I had actually blanket banned myself from writing on any forums for the longest time.

I suppose i had & have some major issues to attend to, that left me a bit
dumbfounded in general...in real life aswell.
The insulin resistant battle was just one too many & i was getting too exhausted mentally. (I know its my own fault)

I'm so happy for you that your getting back into the way that suits you best.
I know you can do it. Its such a relief to be going in the right direction.
Nothing beats that peace...not even a chocolate cake.

I read a new book recently, You might be interested in; called 'Reversing your diabetes' by Dr. Eva Orsmond.
I hope to post up some info and recipes you might like to try very soon.