Going well this week. My new weight by average, on Monday was 299.5, and today is 297.0. I am very pleased, hopeful that the rest of this week continues to go well.

Yesterday's rm was a favorite (new one) of ours - Green Curry Chicken over riced cauliflower. Tomorrow, trying a new recipe for a low carb chicken fried steak with sour cream gravy.

Planned food for today:

breakfast: 2 eggs over easy with a sautéed mushroom, a slice of cheese melted over the eggs, 1 oz. half and half with my coffee.

lunch: 4 oz. ground turkey made into a small burger, 1/2 cup green beans.

rm: salad with spring greens, a scallion, 2 grape tomatoes, baked chicken thighs (8.5 oz.), riced cauliflower, a small éclair (from a 6 pack from Krogers, so I do know the calories etc. just to have an idea, besides the size, of its "impact" on my day.) I may add some cheese into the riced cauliflower, will see how I feel. 1 oz. half and half with my coffee.

Looking forward to seeing a 276 and 275 soon.