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Old Fri, Sep-13-19, 13:23
s93uv3h s93uv3h is offline
Posts: 1,290
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
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Found some Lindt 90 percent dark chocolate at the Commissary. They don't have 95 percent yet.

So...

85% - 9g net per serving (4 squares) = 2.25g net per square

90% - 4g net per serving (3 squares) = 1.30g net per square

95% - 3g net per serving (4 pieces ) = 0.75g net per square
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