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Old Sun, Sep-08-19, 19:41
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JessAus JessAus is offline
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Posts: 510
 
Plan: Primal/IF
Stats: 220/171/176 Female 5'10"
BF:~40%/27.3%/29%
Progress: 111%
Location: Western Australia
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Quote:
Originally Posted by s93uv3h
Can someone check my carb count math? I like to know how many net carbs in one square.

In the picture link at the bottom, on the left, is my usual 85% Lindt dark chocolate. On the right, is the new 95% that I just got from Lindt USA (huge box for 3 bars - with at least half a dozen propack refrigerant gel packs and the bars were still cold in 100F / 37.7C plus temps).

85% - 9g net per serving (4 squares) = 2.25g net per square

95% - 3g net per serving (4 pieces ) = 0.75g net per square


^ Did I get that right?

https://i.imgur.com/cbee70G.jpg




Yes, that's correct
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