Hi,
I've been here before, and thought I had gained everything back. However, I see I'm still 9 pounds down from my starting weight. I was over 200 at one point. I did get down to 172 a few years ago. Then had two shoulder surgeries and when people brought us food, of course it wasn't low carb. My weight started creeping up. Then stress, stress, stress, and stress - along with other health problems, and I'm totally off track!

I'm stepping back in slowly. This is a bad time of year to start again, so I'm not going to stress about it until after Christmas. In the meantime, I'm collecting recipes and correct foods, and trying every day to stick to low carb.

Hi y'all!