Tue, Jul-17-07, 19:29
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Senior Member
Posts: 136
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Plan: low-carb
Stats: 100/100/100
BF:I wish I knew!
Progress: 85%
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Quote:
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Originally Posted by Kristine
Why would you only want to eat the leafy greens, just out of curiosity? Why not eat cauliflower, broccoli, mushrooms, sprouts, and the "fruit" vegetables (cucumber, peppers, avocados, tomatoes, etc)? These are all low carb, too, and nutritious.
Plug some of these foods into fitday.com or MyPlan to have a gander at their nutrient content, compared to the leafy greens.  |
I was just curious about the nutrient values of the veggies... fruits just leave me wanting more and more sugar! And curious to see if anyone just kind of stuck to the same eating regime.... I usually stick with cauliflower, mushrooms, leafy greens, zucchini, and sometimes tomatoes! I'll go to fitday, thank you! |