Originally Posted by Anniriki

Hey ShesGG, let us know what your cortisol levels are. Thanks for the website, I'm going to check it out now. And thanks for the unput about Schwartzbein's 2nd book. I never did buy it, and if its too complicated, I don't want it. I don't lose weight at all if I have too many carbs and it also depends on what those carbs are. Due to stomach and intestinal problems rice and boiled potatoes are ok, and I have oat bran occasionally, but I have to avoid the other grains. I've been reading about resistant starch and I think there's something to that theory. Anyway, good luck with the new doctor.