Thread: Cheating?
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Old Thu, May-09-19, 04:11
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JEY100 JEY100 is offline
Posts: 13,370
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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"Regular" Pizza is the #1 missed food, but also the easiest to buy or make a LC substitute with no cooking skills. Press into a skillet ground beef, cheese, sausage, chicken, etc. Flip over when one side done. Top with a LC tomato sauce, veggies, spices, cheese. Cover and cook or finish under broiler. All of the above are the tasty parts of pizza anyway.

Many more pizza chains in the US now offer a crustless pizza in aluminum pan, take n bake Papa Murphy does too. Since you did Atkins last time; "Keto" menus, LC options, Keto/Paleo meal delivery plans, etc are sprouting up everywhere. If you are adamant about having it on a crust, the cauliflower or gluten-free crusts, while not perfect held together by some type of starch, are lower in carbs than dough.
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