Hey, Wendye! Little sis checking in. Glad you started this thread. We certainly need all the help and support we can get! And with a few hunks thrown in, what can be better?!

You've got an admirable list of goals, but I know you will stick to them and do well.

Mine are:

1. Low carbs - less than 20 grams
2. WATER, WATER, WATER
3. Supplements
4. DO NOT GO OFF ATKINS EVEN FOR ONE TASTE OF SOMETHING!
5. EXERCISE - walking 2-4 miles daily

WE CAN DO THIS!!!!!!!!!!!


Lori