Sun, Aug-10-03, 08:51
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New Member
Posts: 19
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Plan: Atkin
Stats: 210/200/140
BF:
Progress: 14%
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Quote:
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Originally Posted by RickinTN
For the first two weeks, you do not need to go over the 20 carbs and it needs to come from the acceptable food list
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So lets say i buy those processed food like fish fingers. They are acceptable food so i can eat them but i can't exceed 20g? |