8/18
Breakfast broccoli and cheese mini omlets
https://www.skinnytaste.com/broccol...omelets-2/quote

Lunch tuna onion cucumber lite mayo zucchini soup
https://www.skinnytaste.com/cream-o...oup-1-ww-point/

Dinner lettuce tomato lite mayo pickle ham turkey breast

Snacks natural peanut butter celery string cheese

Ricotta Splenda vanilla


The zucchini soup is delicious!! I didn't add light sour cream! The egg omlets are in the freezer for the work week. That way I can alternate between those and protein shakes. I made some homemade hummus and have hardboiled eggs for snacks. I have two heads of cauliflower and more zucchini so I plan on using that up. I had two servings of taco cauliflower rice left but got sick of it so I threw it in the freezer.

I am going to make a whole chicken in the crockpot tommorrow. I have a recipe for cauliflower stuffing (all veggies) that tastes like regular stuffing but no carbs. I also have zoodles on the menu with Turkey italia n sausage and Turkey breast.
I plan on doing another two week round of phase one. I read that phase one can be done up to two months. My goal for next week is to try to work out five to six days out of the week. Tomorrow is weigh in. Hoping for a good one!