Sat, Apr-10-21, 05:11
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Senior Member
Posts: 757
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Plan: LC
Stats: 170/129.8/125
BF:
Progress: 89%
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Quote:
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Originally Posted by BawdyWench
Even though they're a bit dated now, I recommend Protein Power and Protein Power Lifeplan, both by Drs. Mike and Mary Dan Eades.
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Is this a lower fat plan? Thanks  |