Thread: Sleep apnea
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  #26   ^
Old Sun, Dec-01-19, 11:08
lizzyLC's Avatar
lizzyLC lizzyLC is offline
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Posts: 1,187
 
Plan: LC
Stats: 157/155/135 Female 5'6
BF:
Progress: 9%
Location: PNW
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I really don't mind the darker winter weather which is a good thing since I live in the NW but feel the lightbox might help with sleep and mood. I'll have to look up those areas on a map s93uv. I've only been to Alaska once - it was seriously beautiful.

That's the one I chose Cotonpal - the smaller Verilux. Great idea to use while doing your morning meditation.
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