Wed, Jan-18-23, 11:25
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I think that including foods that have benefits is important too. Like fish with lots of omega-3's. I always feel best when I'm including fish in my diet. Salmon, yum! I do get the farm-raised though.
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