Thu, Dec-08-22, 09:48
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Senior Member
Posts: 5,317
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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There are lots of considerations that go into deciding what to eat. There are health and weight, ethics, and finances to name a few. We each get to decide our priorities. There is no perfect answer here. Do the best you can, making the best choices you can make, given your individual circumstances. That's all any of us can do.
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