Mon, Dec-26-16, 11:57
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New Member
Posts: 16
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Plan: Atkins
Stats: 246/185/185
BF:
Progress: 100%
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Ok, got the new results as of Dec. 19, 2016
Weight 204
total cholesterol 285
triglycerides 167
HDL 70
VLDL calculated 33
LDL calculated 182
In Jan 2016 it was:
Total : 341
Trigyclerides 215
HDL 79
LDL 219
So I see that it is going down.
I'm very happy with Atkins and have been on it for a year and a half. Went from 246 to 204 effortlessly. I'm never hungry. Increased my walks to 3 1/2 miles, 5 days a week. I also do weight lifting and stretching at the gym. I'm 55 years old and feel great.
The doc took me off one of my blood pressure medications.
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