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Old Thu, Mar-06-03, 10:35
DWRolfe's Avatar
DWRolfe DWRolfe is offline
Posts: 6,588
 
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
Smile Hi!

Welcome neen! And congratulations on working the program!

The Triple Digits Club is a great place for sharing and culling information. I hope you'll navigate this area fully and explore some of the many threads that will cover some of the issues you are dealing with.

Advice? Hmmm...be patient, stay prepared (don't let yourself get caught without LC foods available to you) and build in some form of exercise...no matter how small, just more than you've been doing until now. Oh, and participate in the forum!

Good luck!

Donald
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