Tue, Dec-10-02, 02:12
|
 |
Senior Member
Posts: 728
|
|
Plan: CAD/Atkins/CALP
Stats: 265/176/150
BF:
Progress: 77%
Location: Sunny Australia
|
|
 Count me in
cm small tuna salad with lettuce and mayo
rm probably savoury mince and mixed salad
" " a few slices of high fibre bread
30 min at the gym |