Thu, Mar-23-06, 05:36
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Senior Member
Posts: 303
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Plan: food comb/atkins influenc
Stats: 185/161/140
BF:
Progress: 53%
Location: Australia
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Ptouch I personally don't buy into all that water malarky. I drink when i'm thirsty and I don't worry about timing my intake. I have read about waiting before eating but once I have started eating I go for it if i'm thirsty. Now that i think about it I do tend to drink more between meals but i don't worry about waiting 2 hours. Maybe 1/2 hr.
Anyone else have any thoughts on drinking?
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