thanks rai -
i know youre in this game like i am, but you seem to be somewhat expereienced and foudn things that work for you, which is inspiring.

water
yes it's good, but with food combining, ihave to time out my water intake so that i drink 15 minutes before any food, and don't drink till 2hours after food. for it to feel allright, because i read drinking fluids w/ food slows down digestion. what doyou think.

i also know it's good to drink like a gal of water a day. i have no problem drinking lots in themoring and during work outs.
i'm considering taking a break off work, (where i sit at computer all day) to train and be the best athlete/dancer/stunt woman i can.