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Old Wed, Jan-15-20, 06:39
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Ms Arielle Ms Arielle is offline
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Posts: 19,232
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Sometimes not eating enough will prevent loss. Seems contradictory, but I hear this over and over.

Perhaps ditch that hi protein drink for real food and see if that works. Real food has far more nutrients than what appears on the package label. Nutrients our bodies need.
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