Thu, Feb-18-16, 16:10
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Boldly going...
Posts: 837
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Plan: keto
Stats: 410/298.6/225
BF:40/35%/17%
Progress: 60%
Location: Lincoln, NE
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No one. That's not my concern. But if I like to eat 8 ounces of steak at one sitting (or more) for example, but anything over 7 is going to cause an insulin or BG response, I'm concerned about that.
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