Sat, Aug-24-13, 12:35
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Senior Member
Posts: 610
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Plan: One meal a day CAD style!
Stats: 235/212/140
BF:
Progress: 24%
Location: Washington State
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Quote:
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Originally Posted by ziggy711
Imaginary "LIKE" button clicked 
I've still only been eating once a day most days and my appetite is really decreasing, although I found out the hard way that if my RM is restaurant Chinese food I need to be prepared to "crave" it for about 3 days! It could be that the Chinese was my first CAD day ever too, I prefer CALP to keep my appetite in check. |
I have read posts over and over again on CAD forums that Chinesse food is evil! LOL No one knows if it is just because it is super carb heavy or maybe tons of salt and MSG but even when people fully balance and follow the rules to a "T" with Chinese food they are always up a day or 2 after and also talk about cravings!
Good luck on your trip and you can do it! I love being able to go out to a restarurant and just get a loaded chef salad or even a cheese omlette and eat to my hearts content and stay on the plan and no one knows I am on a diet! LOL
MIW |