Sat, Feb-02-02, 11:34
|
|
|
|
Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
|
|
Donna,
Totally agree with your comment about your example being your guiding light I've found that once people can see that this woe works, they immediately stop castigating it and want to do it themselves. I didn't tell many people about what I was doing when I started, but as my weight has continued to fall, I'm more than happy to let people know exactly how I'm doing it.
|