I'm eating mostly greens, crucifers, high fat and moderate protein.
Does anyone doing paleo/neand/primal on this thread NOT take supplements to make up for eating less fruits and etc???

I checked my old bottle of vitamins...had some freezedried veg and fruits in them and then came to "wheat germ" Really? Aargh. I pitched it out.

I am deficient in D3 so I have that. I eat sardines often and avocado so I don't think I need fish/krill oil. I have a cal/mag powder (calm) but I'm not consistent w/that either. I know the Eskimos were fine w/out fruits and veggies. What are you doing? T