View Single Post
  #3   ^
Old Tue, Oct-25-16, 03:35
Equinox's Avatar
Equinox Equinox is offline
Senior Member
Posts: 1,919
 
Plan: dr. Boz Keto Continuum
Stats: 265/226/165 Female 175 centimeters
BF:53/46.8/21
Progress: 39%
Location: Oslo, Norway
Default

There's another aspect to this: Anyone who takes calcium (like my mother, who has osteoporosis, for instance) should also take vitamin K2, and get some more pre-formed vitamin A (retinol) if possible.

Check out "Vitamin K2 and the Calcium Paradox" by Kate Rhéaume-Bleue. For followers of Weston Price, this makes even more sense, since Chris Masterjohn identified K2 as Price's mysterious "activator X".
Reply With Quote