Fri, Jan-03-20, 12:47
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Senior Member
Posts: 19,177
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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And adding microbes to aid in digestion. Thats why fermented vegetables became the norm before canning.
Daily unpasturized apple cider vinegar ..... even my mom got approval from her doctor.
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