Tue, Nov-04-03, 14:00
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New Member
Posts: 6
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Plan: SouthBeach
Stats: 225/220/185
BF:
Progress: 13%
Location: St. Petersburg, FL
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I just joined this forum and did not see my diet listed...?
I have choosen SouthBeach, based on the book, it is very similar to Adkins but less strict. I thought it would be an easier one for me to stick to. I would be happy to write a short summary if you wanted to add it.
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