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Old Tue, Nov-30-21, 14:40
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Ms Arielle Ms Arielle is offline
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Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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Seems to me the traditional cuisine had one thing in common,: local whole foods and whatever method folks dreamed up to preserve those foods.

Nothing said in the above about the butter, olive oil and animal fats commonly used. When I butcher a chicken, everything is used, even the fat and bones. Bones into broth/ soup and the fat into a jar for waiting veggies.

When was the last time a fish was eaten whole? Small fish like sardines can be eaten whole, bones included.....though that I learned from a Rick Steves episode in the Netherlands, I bed coastal countries use similar recipes.

Fun to read the architectural comparisons. Dresses up the subject.
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