Wed, Aug-07-19, 09:08
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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And I skip the flax, too.
Ordering the lobster roll in a Vietnamese rice-paper wrapper. For my lunch out today. By the time I eat it I will know if I should eat it or ditch it.
I can handle a little carb-spendy, but that’s why I choose my carbs with care.
UPDATE: 7 sheets is a serving which is 59 carbs and only 1 fiber among them? It will get squeezed onto a lettuce leaf.
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