Fri, Nov-10-06, 14:04
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Quote:
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Originally Posted by AliceT
I'm upping my intake of oils, so am increasingly interested to know if anyone else has opinions about the type of oil -- fish, flax, etc.
Also, at this level of intake, those pills go fast. For those of us who can swallow anything (don't say it, don't think it  ), are there cheaper alternatives to pills?
Thank you! |
I've found the best prices on swansonvitamins.com. Sometimes puritan.com has good sales, also.
carver said it, cod liver oil is relatively cheap and tolerable ice cold and swallowed fast. I think fish oil is best; I think it's superior to flax, especially for men. |