Sat, Feb-15-20, 08:58
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Plan: Carnivore
Stats: 212/179/160
BF:
Progress: 63%
Location: Rural Maine
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Because I eat so little processed foods, my sodium level on blood tests is often low. If I'm feeling particularly run down, drinking a couple glasses of salty lemonade picks me up again. As with most things, I've gotten away from it lately, but it did help both with constipation and with energy levels. I think of it as a margarita substitute.
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