Remember the keto flu like it was yesterday! My wife and myself started doing Atkins the first week of May. I am happy to report that we are still at it hard-core today, and the results for both of us have been amazing. I am down 86 pounds and my wife is down 38!! We did the induction phase for nearly 2 months however and have started to add a few carbs into our diet. We have not seen much change in our normal rate of loss and we both feel amazing right now. Wishing you continued success on your journey!!