Yes--but a buffet of various on-plan meats, I'll eat way more than if I just had a pork chop at home--and I'd be perfectly satisfied with the pork chop. I also know, by experience--if I had a fridge full of pepperoni, various cheeses, salami and other lunch meats, various lower carb nuts, etc. around all the time--I'd probably weigh a good deal more. Even with keto, I do better with simple, unprocessed meats, butter and heavy cream than I do with greater variety. I've done fine with anything on that list as a staple, but if I try to have it all around at the same time, I will eat more and do worse.