Wed, Jul-10-19, 19:26
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Senior Member
Posts: 8,085
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Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165
BF:
Progress: 58%
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Hi
I am only 1 day back on plan, after 3 years off, and 50 extra pounds over my previous highest weight ever
I had grilled chicken, 1 bite stewed turkey, a few bites skirt steak, and 3 large grilled mushrooms
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