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Old Wed, Apr-15-15, 19:32
dmarie328 dmarie328 is offline
Senior Member
Posts: 281
Plan: adkins
Stats: 140/122/110 Female 5'0''
Progress: 60%

I stay between 50 to 100, and I found out about my thyroid at a physical, and to be honest I was shocked. The other thing I think has helped is I try to go 16 hours between dinner and breakfast.
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